Find your spot on the Abraham–Hicks Emotional Ladder and take one small step up.
Answer the questions as honestly as you can—there are no right or wrong choices. The test will place you on the ladder and suggest one small, believable step you can take to move upward. Each step only takes a minute or two, but repeating them can shift your emotional set point over time. Want to know the full story behind the Ladder and how it works? Read the guide here.